Chiropractic certainly has its time and place in the management of vertigo, but is rarely the first option that comes to mind for most people. As a result, most of my patients with dizziness come to me when they had exhausted other options. Dizziness is a complex phenomenon that often has more than one cause. (1) Neck pain related dizziness …
In my previous post about fiber in green smoothies, I briefly discussed the different types of fibers and their benefits. Remember the soluble and sticky (gel-forming) type of fiber is the one that can lower blood cholesterol and blood sugar. I am going to jump right into it and show you how to determine if your supplement is worth paying …
Can you destroy the fiber in smoothies? For those who are busy, impatient or don’t like to read, the short answer is yes. For the 1% left who are kind of nerdy like me, hear me out. I am a fan of green smoothies in the morning. They are quick to make, portable, and make me feel like I’m putting …
Down syndrome is the epitome of genetic disease. Not many genetic diseases are as well defined as Down syndrome. Because of that, many parents of Down syndrome children were told by their doctors, “Your child has Down syndrome. What do you expect? Live with it.” I’m not your conventional doctor. However, when a friend suggested that the neuro-developmental work we …
