Testimonials

Neck and Back Pain

Chronic Low Back Pain

“The Semrow’s practice is one I would highly recommend to anyone. Both Doctors are very talented and welcoming. Also, they were able to see me quickly and the pricing is affordable.

My first exam and subsequent adjustments have been thorough and helpful. My severe back pain from an injury has resolved and my chronic low back pain has improved significantly.

I’m a nurse and have worked primarily in neurology and with spinal patients. I was very impressed with Dr. Kody’s knowledge. I’d say he and his wife go above and beyond what I have experienced before. If you want the expertise of “the smartest kid in class” and a warm welcome demeanor come here.” 

– Rebekah R.


Neck/Back Pain

“I actually had not been to a chiropractor before and was pleasantly surprised at how professional, FRIENDLY, and knowledgeable doctor Semrow was. I was having back issues related to sitting at the computer so much.  He helped find and work on the troublesome areas, and gave me exercises to do at home to get me straightened out. I really appreciate the helpful discussion time and his openness to my ideas as well. I would VERY HIGHLY RECOMMEND this office to anyone who is looking for some help with back and neck issues.”

– Alice E.


Upper and Lower Back Pain

“I first went to Brain and Body Chiropractic when I was in college for lower back pain. I was nervous to even make an appointment but Dr. Lily was so welcoming and honest! She worked with me to find the best treatment option that I was comfortable with. I experienced relief from the pain and was taught several exercises which helped reduce the pain as well.  A few years later I returned for some upper back pain treatment and was blown away again by the dedication of the staff. They respect your time and truly care about the whole person! I trust their feedback and consultations and am so pleased with the progress I have made.”

– Mallory D.


Low Back and Elbow Pain

“I was having some chronic lower back pain as well as trouble with my elbow when I started with Brain and Body Chiropractic.  The combination of Dr. Lily and Dr. Kody’s expertise as well as their professional approach impressed me from the start.  I was immediately comfortable and they were so thorough in their assessment.  I started feeling relief after the first visit and continued to improve until I was able to “graduate” care.  I love how well they listened to me and I was so impressed with how knowledgeable they both are and how quickly I got results that have lasted long term – something that hasn’t happened until utilizing Brain & Body Chiropractic.  I will continue to use their services for maintaining my health and I have referred friends and family to their care because of the amazing results.  Excellent company – Excellent care!!”

– Linnea F.


Low Back Pain

“Dr. Kody is amazing. I walked in the first day and could not stand up straight. I was seen the next day and adjusted as part of the exam to see what was going on with my back. It took a few adjustments. And each time I left the office I knew I was in the right place. Dr. Kody is very caring and wants the best for his patients, I appreciate all he has done for me to make this issue go away.”

– Terry T.


Low Back Pain

“I went to Brain and Body to correct severe lower back pain that I was experiencing.  Dr. Semrow was thorough and efficient.  His treatment relieved my back pain during the first visit.  I appreciated that Dr. Semrow explained the probable causes of my injury and offered simple preventative measures to avoid the issue in the future.  Very professional.  Very knowledgeable.”

– Chris V.


Upper Back/Neck Pain

“I was referred to Brain and Body Chiropractic by my family to treat my upper back/neck pain, and I’m glad I went! Dr. Kody and Dr. Lily are both really personable and were more than willing to work around my restricted schedule. I worked with Dr. Kody and he was able to do a lot to help fix my back/neck pain. Overall it was a great experience and I definitely recommend them!”

– Uella R.


Low Back Pain/Migraines

“After going to physical therapy, doing the exercises given by my therapist, I was still have pain in my lower back.  When it got to the point where I couldn’t hardly move, I decided to go a different direction.  During my consultation at Brain & Body, I knew something was going to be different.  Dr. Lily is wonderful!!!  She listened to the problems I have with a bulging disc in my lower back, migraines, ringing in my ears, stiffness in my spine, she has been treating my whole body.  It’s absolutely amazing!!!  After several months of treatment, not only is my back pain gone, I’ve only had 1 migraine in 5 months (instead of at least 1 per month), the ringing in my ears is almost gone and I’m not in constant pain! I actually have a range of motion in my neck, which I didn’t even realize I couldn’t really move that much!  My back, spine & neck feel so good!  I highly recommend Brain & Body Chiropractic!!  They treat the whole person, not just a problem area.  More caring people you will be hard pressed to find.  I love the Doctors & their willingness to treat the problem & give solutions.  Calling for a consultation was one of the best decisions I’ve ever made.  :)”

– Dee C.


Neck Pain/Back Pain

“Twenty years ago I was diagnosed with Cervical Spondylosis . I have also struggled with rheumatoid arthritis for many years. Since then, I have had to get steroid injections in my back, take opiate medication, analgesics, and long term therapy, and muscle relaxants. After some time , I had really good results through two chiropractors .

Unfortunately one moved away, and the other retired. After that, I visited another clinic, but the treatment didn’t work for me.

Each time I would go , it would be a different doctor. Now that the arthritis has worsened, the pain has become more intense and more frequent. I kept looking for different treatments and finally I found Brain and Body chiropractic.

Dr Lily and Dr Kody are both excellent people. They are very professional, and make you feel comfortable from the first appointment I began my therapy with Dr Kody in may and until today, it has been the best solution I’ve found for my pain. Thanks Dr Kody.”

– Otto D.


Low Back Pain

“Dr. Kody was fantastic, I came to him with a lingering lower back pain and he was able to check and see something minor that was causing the pain. He said i would notice a difference after 1st appointment but may need a few different ones. After the very first meeting my pain was gone. Just a slight adjustment. I would highly recommend anyone with any issues at all to visit their great business.”

– Chris J.


Low Back Pain

“I went here because I had thrown my back out and it wasnt getting better, but after just two appts with Dr. Kody, I feel amazing!! I went from barely being able to do my day to day tasks to being able to do most things with minimal difficulty. I also have a lot of anxiety about getting my neck adjusted, but Dr. Kody does it in such a way that it doesnt make me nervous. If you need a chiropractor, go here! Seriously, you wont regret it! :)”

– Jennie S.


Sciatica

“I am happy to recommend Dr. Kody at Brain and Body Chiropractic. My initial consult was thorough and my first adjustment gave me immediate relief from the sciatic pain I was having. This is where I will continue to go for chiropractic services from now on.”

– Heidi H.


Low Back/Shoulder Pain

“Went in after feeling a significant amount of shooting pain in my lower back region and after some tests and adjustments, I am already feeling so much better. Plus, Kody was able to help heal my overused shoulder so that I am performing better in my sport. They are great people who go above and beyond to get your body back on track and targeting the areas that need adjusting versus just adjusting everything. Would recommend to anybody who wants to feel their best.”

– Elise T.


General Back Pain

“Been going there for almost a year and they have helped out big time. There has been issues where I have had them to adjust my back when I hurt it doing something stupid. My back was really locked up before and now it moves freely and feels great.”

– Ben T.


Neck/Back Pain

“Dr. Lily and Dr. Kody are both great chiropractors.  My neck/back pain used to be constant.  Now I live 80 percent pain free and when I have problems it goes away much quicker.  I can’t say enough about both of these doctors.  They are always willing to listen and try to give suggestions about how to help you improve your health.”

– Cathy V.


Hip/Knee/Foot Pain

“Kody and Lily are AMAZING!! I had pain in my right hip for two years and I thought I just needed to deal with it. I figured an old injury, back in grade school, has finally caught up with me, since my previous chiropractor couldn’t relieve the pain in 6 months. Then, I met Kody and he was able to eliminate the pain in the second session. He was able to relieve it completely by using a different technique to adjust my hip. My hip was really tight and stubborn and the traditional technique he used in the first session, to manipulate it, would not correct it. In addition to that, Lily gave me particular exercises to build specific muscles to help strengthen the ones that were weak.

With that said, I’m a runner and with my right hip out, it affected areas of my body on the right side. During training for a half marathon, the back of my right knee would get inflamed when running 🏃‍♀️ further than 5 miles and it eventually put a lot of stress on my right foot which resulted into a stress fracture. This stopped me from continuing my training. I stopped running on 3/18/18, for 3 weeks, after running the Irish Jig the day prior. That’s when I knew I over did it and I feared I’d injure my foot even further if I didn’t stop, which would have put me out for the rest of the year and I had a mission to run my first half marathon on 4/26/18 with my cousin, regardless. And with Kody and Lily’s awesomeness together, they were able to speed up the healing/recovery process. I say this because 3 weeks later (yeah only 3 weeks what my previous chiropractor couldn’t do in 6 months), on 4/26, with their adjustments and exercises, I was able to complete a half marathon in Nashville, TN, with relentless hills, in 2:43:10. Not bad for not running for 6 weeks because of a stress fracture. In comparison, I ran a 23.1k (14.35 miles) in 2:25:28 and I owe it all to the two of them for their expertise in their practices. Thank you Kody and Lily for all that you did for me!! I’m extremely happy I can run again in such a short period of time. You two are amazing awesomeness!!! I would highly, highly recommend you two, BIG time! Now I’m ready to tackle another long run, a 25k in the Fifth Third River Bank Run on 5/12/18. Wish me luck. 🍀😄”

– Denise G.


Neck Stiffness

“Kody and Lily are amazing Chiropractors!  I have always been a bit cautious with chiropractic but they made all of my fears go away.  I went in to them with barely being able to bend my neck to the right side of my shoulder for as long as I could remember.  After my first visit I had almost full mobility in my neck!!! They truly understand the body and how it works and really care.  I would recommend them over any place in Holland!!”

– Heather S.


Low Back Pain

“I’ve been coming here for awhile now. With lower back pain. Pain has completely went away. The technique that Lily uses helps so more than other things that I have tried.  Thank you Dr Lily and Dr Kody.”

– Alejandro M.


Hip/Sacral Pain

“I was hobbling around in quite a bit of hip/sacral pain for several weeks before seeing Dr. Kody Semrow. Within several visits I experienced continued improvement in both increased mobility and decreased pain sensitivity and we’ve now tapered off to a maintenance schedule. Highly recommend Drs. Lily and Kody Semrow – thorough, compassionate, knowledgeable, and all around awesome. :)”

– Raechel H.


Back Pain/Breathing Difficulties

“I first went to Brain and Body Chiropractic after dealing with a slowly increasing back pain and troubles breathing. I had gone to get X-rays and had been to the urgent care due to severe pain before i decided to go another route.

After just one adjustment, I had began feeling relief from the pain and an ease to my breathing. Dr.Kody has made suggestions and given me exercises and different ways to try and help bring relief and strengthen my back so it doesn’t happen again.

I will continue to see them for adjustments and would recommend them to anyone.”

– Kyle M.


Back/Ankle Pain

“I started coming here around 8 months ago in February 2016 with incredible pain in my ankle and back. They examined me and got me set up on a schedule. My pain that I was experiencing was just horrible. I couldn’t work for more then 2 hours without having to sit down. I really am so thankful that my family insisted that I go and see them. I cannot recommend them enough to people I really cant, I go threw so many of their business cards because they are so amazing. I tell people to at least check them out and see what they are all about, because if they can fix me they can fix pretty much about anyone.”

– Ken K.


Low Back Pain

“Having never gone to a chiropractor previously to my visit with Dr Kody, I was very hesitant with having anyone manipulate my spine. After a very thorough exam and explanation as to what was going on with my lower back, Dr Kody gave me an adjustment and I had instant relief from lower back pain. I very highly recommend Brain and Body to anyone that is having issues with their back. This was a fantastic alternative to surgery.”

– Tim B.


Back Pain/Nerve Pain

“What an amazing doctor. I came in with horrible nerve pain unbearable pain. I clean for a living I fell off a ladder and damaged my nerves in the back. She has helped me able to work without pain. She has brought me from taking 1 hr to get ready in the morning to 20 min. Iam able clean more then 3 homes with a 10 level of pain even down to a 2 level now. I feel she has done an amazing job getting me back to a normal life. I would recommend anyone that’s having pain to come see her. She’s what the doctor ordered thanks so much for helping me be able to.enjoy life again.”

– Halo A.


Neck/Back/Knee Pain

“I have been going to Brain and Body Chiropractic since they opened their doors. Dr.s Kody and Lily are truely a dynamic dou! They have helped me tremendously. Anywhere from neck pain to back pain to knee pain. I have never left the office unsatisfied. They give great advice for me to use at home to help me stay at my top performance. I look forward to each visit! Thank you for all you do!”

– Jeremy C.


Back/Shoulder Pain

“Dr Lily Semrow does a comprehensive examination and explains what she is doing and why, throughout the examination process. I went in with shoulder/back pain and in a few weeks, the pain was gone!”

– Laura J.


Migraines/Post Concussive Syndrome

Vertigo/Vestibular Migraine

“For the last 15 years, I have suffered from migraines as well as intermittent vertigo with little to no improvement after utilizing various traditional treatments. My symptoms were cyclical and would come and go without an identifiable trigger which was especially frustrating. Dr. Lily listened to my extensive history with compassion and asked questions to fully understand my symptoms. I was diagnosed with vestibular migraine. After four months of treatment, I feel the best that I have in a very long time. I no longer wake up in the morning wondering, “Is this going to be a migraine-kind-of-day?” Dr. Lily’s commitment to symptom reduction and adjusting the treatment plan to accommodate such results is incredible.”

– Amanda J.


Post – Concussion Syndrome

“I am so thankful that I found Brain and Body Chiropractic.  I have been treated for a concussion and it has been tremendously helpful.  The functional neurology work Dr. Lilly has done has made it so flashing lights or sun shining through the trees while I’m driving flickering in my eyes no longer bothers me.  Driving is so much easier because of this.  She has also helped me regain my coordination as I often felt my feet would get jumbled a bit or navigating uneven surfaces required a lot of focus, stairs required my full attention.  Most of my symptoms were subtle and most people wouldn’t have noticed I was having mild difficulties, but I feel so much more steady on my feet and coordinated after Dr. Lilly’s care.  She is very skilled at what she does.  She takes time to listen and really figure out what the issues are.  Every appointment is so very valuable.  She is very good at knowing when I will need to follow up and quickly got me to where my visits were very infrequent.  I truly appreciate and am so thankful for all the care Dr. Lilly has provided.  I have recommended her to several friends.  I did not realize all the subtle impacts a concussion could have until Dr. Lilly worked with me to restore and retrain my brain.  I am highly recommend her to anyone who has suffered a concussion.”

– Shanda D.


Chronic Migraines

“After many years of going to numerous chiropractors, Dr. Lily finally got to the bottom of my migraine struggles! I started to have less pain and fewer migraines within just a couple weeks of treatment. She was very considerate of my time and finances as well, which I really appreciate. I would recommend Brain and Body Chiropractic to anyone struggling with chronic migraine!”

– Emalee B.


Migraines

“I was referred to Brain and Body Chiropractic by a neighbor about 3 years ago. I had been through 7 different doctors in less than a years time trying to reduce my migraines and other side effects from multiple sport related head traumas. Dr. Lily did the initial appointment with me, I then started seeing her regularly and she has been impressing me ever since. She is very personable, goes in to detail to help you understand exactly what is going on and why, and gives exercises to do at home for continuous improvements. Lily and Kody are both very knowledgeable and always available with answers via email in between appointments.”

– Kayla M.


Post-Concussion Syndrome

“Dr. Lily was amazing!  She is super knowledgeable and spent over an hour with us at my son’s first appointment.  Being he is post-concussion we appreciate her expertise in the field of neurology and treatment plan for moving forward.”

– Kimberley D.


Chronic Headaches

“Over the years, I’ve been to MANY chiropractors and alternative health doctors in an effort to alleviate my chronic headaches and decided to give the neurology approach a try at Brain Body clinic. Although I’m still on my quest to alleviate my condition, I really enjoyed coming to see Lily. She is very friendly, personable, and instructive–I learned a lot from her about the human nervous system and field of neurology. She is also the first doctor to admit she couldn’t help me (and in just a couple of months) and recommend other approaches/doctors instead. I really appreciate that honesty because most doctors are happy to continue taking your money while they try every ditch effort to help even though a completely different approach/doctor may be a better route.”

– Jen M.


Migraines/Neck Pain

“I started going to Brain and Body for migraines and neck pain, both of which are SO much better than when I started! Then after getting pregnant I have been having some back and hip pain, and they have been very helpful with that as well. Brain and Body Chiropractic  is one of the few practices in West Michigan that not only work with your muscles and spine, but also integrate your brain, which has been very helpful for me, particularly with my headaches.  I am very thankful to have found them!”

– Julie G.


Chronic Migraines

“I went to Brain and Body for daily migraines, they did a great of educating me about the causes, and within two weeks my migraines were almost completely better!”

– Torey H.


Headaches

“I highly recommend Dr. Lily. She is kind, compassionate, listens intently, and goes above and beyond to help her patients. My daughter has had relief from headaches for the first time in years without medication. She has helped us get to the root of the problem rather than just covering up symptoms. We’re so thankful for Brain and Body Chiropractic!”

– Jeannette G.


Headaches

“This was my first Chiropractic event and I’m so glad a friend of mine referred me to Dr. Kody and his office. I was having daily headaches for about 3 weeks and with one adjustment, I am headache free. I would highly recommend this office and Dr. Kody and his wife. Excellent attention to detail and true concern for issues.”

– Rita W.


Headaches/Post-Concussion Syndrome

“After 12 weeks of constant headaches from her concussion, Sophie woke up headache-free after just 2 visits with Dr. Lily. She was able to pinpoint the areas of her brain that were affected and we have seen steady improvements with each visit. Of all the therapy we have done for her concussion, this has by far been the most beneficial. Can’t thank you enough!!”

– Sophie Ts Mother.


Chronic Headaches

“The Dr.’s here are both friendly and thorough. Dr. Kody was able to help me with chronic headaches. I definitely recommend checking them out if you are looking for a chiropractor!”

– Bekah D.


Chronic Pain

Leg Pain

“You need chiropractic care this place is the place, not only helped with my back but took care of my nerve issues in my leg all in one office. They are caring and truly listen to you and your needs and are so supportive for what ever comes your way. I am ever so thankful for the help they gave me and still give me when the need arises.” 

– Joey B.


Shoulder Pain

“Dr. Lily Semrow at Brain & Body has worked with me for almost a year now on the nerves in shoulder for both pain management and extending the use of my shoulder after multiple dislocations and injuries, and there has been such an improvement in the amount of pain in my shoulder. I also no longer have the tingling and numbness in my hand I used to sometimes get from my arm not being properly supported or from certain movements and actions. Both Dr. Kody and Dr. Lily are very professional, friendly, and understanding, and are running an awesome chiropractic office. I will always recommend Brain & Body Chiropractic to anyone.”

– Marta V.


Occipital Neuralgia

“I am going to Brain and Body Chiropratic for occipital neuralgia.  Dr. Lily is very understanding and listens well.  After a very thorough evaluation of my condition, Dr. Lily developed a strategy to make my condition more manageable.  What I really admire about Dr. Lily is she is wiling to regularly evaluate the effectiveness of that strategy and make periodoc adjustments as indicated by the success of the strategy.  She is knowledgeable and extremely sensitive to my needs as a patient. I have been very satisfied with the results and progress of my treatment.”

– Kim F.


Leg Pain

“I was having problems with pain on my outer thigh and after a very thorough exam, Dr. Lily said she thought she could help. After just a few visits, I was feeling a ton better and shortly after I was back to normal. I appreciated their approach and concern and I am still surprised how well the treatments work. Go see Lily and Koty – they will fix you!”

– Drew M.


Hip/Thigh Pain

“Long review, but if you’re trying to find the best chiropractors in the business, it’s worth a read!

I’ve been a hairstylist for over 20 years and it’s a job that is very hard on my body. Most of my other chiropractic experiences have been the same… X-ray,  consultation, endless series of 5 minute appointments that never actually fix any of my problems. A visit with Dr. Lily and Dr. Kody is so different! EVERY appointment with either of them starts with them looking at your chart and talking to you about what your needs are for that day. My first sessions were with Dr. Lily to fix a nerve issue in my hip and thigh. In 6 weeks I went from being in excruciating pain from standing at my job, to being able to walk around Disney World comfortably for 6 whole days! She set a time frame and a certain amount of visits that I should be feeling better by and stuck to it. After that, my appointments tapered off and I just go back once a month for maintenance. I also took my 4 year old son to see Dr. Kody to help with ear pain while we waited to see an ENT about getting tubes In his ears. He had so much relief within 2 weeks of visits! By the time we saw the ENT, he was totally fine, no tubes needed. I highly recommend anyone to see these amazing people. They are the best at what they do, incredibly honest, and you can tell that your care is the most important thing to them.”

– Michelle G.


Chronic Hip Pain

“After tolerating significant hip pain for close to a year, I found Brain and Body Chiropractic after a search online. I had been to chiro elsewhere, but they only adjusted my spine, presumably because that is the only treatment for which they would be able to collect from insurance. In the first session Dr. Lily Semrow did the most comprehensive functional evaluation I have ever had. Only after that did she determine that she would likely be able to alleviate my pain and that it would take 8 sessions. That is actually what it took. She was very forthcoming with explanations as to what we were doing and tracked my pain levels in detail throughout the process. From early on my pain diminished significantly fairly quickly, returning me to optimal functioning and the ability sleep on the affected side, pain-free, without the need for anti-inflammatory medications. If the pain returns, I now know where to go for relief.”

– Jeri W.


Foot Pain/Ankle Pain

“Messed my left ankle up badly a few months prior to seeing Dr. Kody. Had been to multiple doctors and had multiple X-rays with no success. After seeing Dr. Kody for a month my pain has been severely reduced. I honestly can notice a difference after each visit.”

– Chip H.


Knee Pain

“This was my first time ever to a Chiropractor and Dr. Kody and Dr. Lily made the experience very comfortable for me.  I have been struggling with knee pain from a slip and fall over 2 years ago, among other pain.  Within 2 treatments, the pain was all but gone. Something my ortho doctor could not figure out or fix for me.  I highly recommend Brain and Body Chiropractic to anyone.  I will certainly be back!”

– Joni V.


Hip Pain

“I have been going to see Dr Kody and Dr Lily now for almost a year and have had nothing but great things to say. Dr Lily was able to solve a nagging issue in my hip that doctors said was just going to be something I would have to live with and figure out how to manage the pain. With several weeks the pain was almost completely gone and had full function again in my leg. Today I have no pain and come in for my corrections as needed. These guys are the best and would recommend coming to see them especially if you’ve been told there’s nothing that can be done for you.”

– Dennis G.


Knee Pain

“Doctors Lily and Kody totally changed my life in a positive way!  I messed up my knee by refurbishing an old wood floor.  I did PT, knee braces and prescription ointment for swelling.  Nothing was working and began to accept the possibility of knee surgery. The babying my bad right knee started to mess up my left hip. I went from regular workouts and doing construction to barely being able to do a full “Meijer run”.  This is ridiculous, I am too young for this!

Dr Lily and Dr Kody worked on me and I am back in business! My pain in my knee and hip are gone along with the swelling.  In fact I’m off to Paris which requires a ton of walking.  They gave me my mobility, my life back. They listen, they heal, they support. Call them.”

– Cid J.


Knee Pain

“I’ve had ongoing knee pain for the last 4 years and have tried everything from physical therapy to acupuncture, but a family member recommended I come here and I’ve been happier and healthier because of it! Dr. Semrow is warm and friendly during our sessions and has made a huge different in my knee as well as my neck and back. She also does a great job of explaining what is going on during the session as well as answers all my questions. I would highly recommend her and Brain and Body Chiropractic!”

– Hunter V.


Leg/Foot Pain

“I’ve been very pleased with my treatment.  I had done physical therapy twice after foot surgery and struggled with discomfort in my foot and in my leg for a few years.  After my daughter recommended Brain and Body’s philosophy to treatment, I decided to give it a try since nothing else had helped me.  I’m thankful I did because Dr. Lily has been able to relieve my discomfort greatly in a short amount of time.  I  also appreciate their honesty and thoughtfulness in their practice.”

– Diana M.


Knee Pain

“I came here for several months to primarily address a knee issue I had been having. Kody and Lily were extremely knowledgeable, friendly, and helpful during the process. I always looked forward to my appointments! Lastly, and I’m pleased to say, my knee issue has not returned.”

– Frank R.


Chronic Joint Pain

“Dr. Lilly employs both standard Chiropractic techniques as well as some  very interesting, “out of the box” techniques of Chiropractic Neurology.  I have long standing serious injuries that I deal with daily and have enjoyed a higher level of musculoskeletal health since becoming her patient.  I  highly recommend her services to anyone  in need.”

– David F., PA-C


Neck/Shoulder Pain

“Dr. Kody and Dr. Lily have done a great job alleviating pain and improving my quality of life. When I first saw them, I had neck pain from a car accident and chronic shoulder pain from an old work accident. Their evaluation was very thorough and professional. Dr. Kody took the lead on the initial adjustments and my neck pain was gone within a week of my evaluation. After I was stabilized, Dr. Lily evaluated my shoulder. Within a month, I had increased range of motion and my chronic pain was gone through soft tissue and nerve stimulation therapies. They have provided excellent care over the last two years and I have recommended them to my friends and family.”

– Jordan R.


Chronic Joint Pain

“Lilly and Kody do amazing work.  I have had a long time injury, 18 + years that kept me up at night.  The work they have done on me has improved my life activity and I am able to sleep at night.”

– Mary Jane S.


Neck/Shoulder Pain

“I have had problems with chronic headaches and neck/shoulder pain for over 30 years. I have been to traditional chiropractors, massage therapists, and physical therapists, and none provided long-term relief.

My neck and shoulder muscles still get stiff and sore easily. However, I am having little to no headaches or neck or shoulder pain. I have also learned how to ease and relax to minimize any headache or neck or shoulder pain when it does occur.

I now feel like I am in control of my symptoms rather than my symptoms in control of me. Dr. Lily has worked miracles and has accomplished what no one else has been able to over the past 30 years.”

– J. D.


Arm/Wrist Pain

“To say that my experience with Dr. Lily and Dr. Kody has been exceptional is an understatement. I decided to give Dr. Lily a chance about a year ago for my carpal tunnel syndrome pain that had progressed to my upper arms. I had seen my PCP, orthopedic surgeon, PT, and OT. PT didn’t work, and surgery was recommended, I said no, then went for occupational therapy, which did provide relief, up until I started activities/working again.

Surgery was not an option for me, I don’t believe that all problems are resolved with cutting, often times they are unresolved and sometimes  end up worse (which many people who have carpal tunnel had told me).

I’m someone who does a lot of research before I really invest in something. What I read on the Brain and Body Chiropractic website was a different approach/outlook on pain relief vs. the traditional/standard methods that one would get through the spectrum of health care services for pain.

Dr. Lily is a genuine and brilliant chiropractic neurologist. She is straight forward in her approach to treatment and doesn’t leave you with any unanswered questions about her methods and rationale. She found that I actually didn’t have carpal tunnel syndrome, and instead have tendonitis, and thoracic outlet syndrome, which all made sense after she explained it all to me.

Her whole body approach of adjusting my spine, providing nerve treatment to my arms, education, and suggestions on how to improve my quality of life, have made a significant improvement for my pain and well-being. Her goal is to get her patients out of pain and that really reflects when she’s one on one with you.

Dr. Lily and Dr. Kody and are blast to be around. Dr. Kody has adjusted my spine a handful of times and always does a great job. He’s always there for support and often has great and different suggestions for pain relief and treatment as well which is appreciated.

So give them a chance if you are on the fence about it, searching for a new chiropractor, or serious about getting pain relief, I’m so glad that I did. My pain is under control, I even sprained my ankle and got treatment for that, which is also better now. My lower back also has occasional pain  when i’m laying down, and getting my spine adjusted does the trick! I go every 6 weeks now, and all of my pain is practically gone and under control. I refer everyone that’s looking for a chiropractor or has issues with pain to go here. I will continue to be a patient here, they’ve gained my trust, and I wouldn’t go anywhere else.”

– Marissa M


Chronic Numbness/Tingling

“I have always had a weaker, numb and tingling left side, head to toe, which I think was due to heart surgery as an infant that left a scar across my back. Now 68, I was finding this increasingly debilitating. I have seen numerous medical and complimentary professionals over the years and have been told either that there was nothing wrong with me, that there were medications that I could take to relieve the symptoms or that I was not a candidate for surgery! Dr. Lily Semrow was the first person to give me a lengthy physical examination and to give me assurance that there was no deep pathology but that the nerves were impacted and that she might be able to help. First off, it was reassuring to have a detailed assessment. Secondly, I appreciated her honesty in saying that she would let me know when she thought she could not help.

At first progress was slow but noticeable. After about ten sessions there was a huge breakthrough that was shocking to me as I felt my whole left side came into alignment. Dr. Lily has also really helped in teaching me exercises to improve functioning of the shoulders. If you have peculiar, frustrating symptoms, I highly recommend Dr. Lily Semrow as the place to start for figuring out what to do about it. I wish I had found her long ago.”

– Susan D.


Overall Experience

“I just had the most thorough exam of all time! I can’t imagine any chiropractor or MD general practitioner showing the level of care I just received from Dr Kody. If you’ve been dealing with lower back pain like me without results, this is the place to go. He is straightforward in his treatment plan of healing and maintenance, rather than selling me on dozens of office visits without a clear goal. The office is very clean and charming, and feels more like a boutique hotel than a doctor office. Great experience!!” 

– Neil R.


“Dr. Lily and Kody Semrow work miracles on their patients. They specialize in using knowledge of neurology and muscles to fix any headaches, muscle aches and pain. I’m 21 and work in factory and I’m small so it can be super physically taxing. Dr Lily gave me exercises and stretches to do, and they really helped my pain go from like a 8 to a 2. They also helped fix my mom’s chronic headaches (something no other chiropractors in the area could accomplish in years). I recommend them over any other chiropractic clinics in Holland as they have years of honest practice and deeply care about all their patients. :)”

– Sara D.


“Dr. Kody and Dr. Lily were excellent in treating me after I injured my back. Both doctors were very knowledgeable and considerate to the amount of pain I was in. They both took the time to listen to me, and got to know my situation and my body’s normal prior to treating me. This office did not immediately require imaging or unnecessary testing or treatments. The care I have received has been above average, I will continue my care in their office, and I would highly recommend this office to anyone who is seeking knowledgeable, caring chiropractors that aren’t just in it for the money!  Thanks to both of these doctors, I am feeling human again!”

– Jessica T.


“I can’t overstate how great of an experience working with Dr. Kody has been. This has been my first time seeing a chiropractor and I am so disappointed that I did not start treatment sooner. Dr. Kody spends significant time getting to the root of your problem, and tackles your concerns independently while taking into account your whole body and the impacts your daily life has on your area(s) of pain. I have seen tremendous improvement and am incredibly pleased with the lack of pain I now am able to experience. Highly recommend!”

– Gregory P.


“I can’t say enough good things about Dr. K! I was in rough shape when I started seeing him, and was struggling to maintain an active lifestyle. He got me back in line and now I’m able to enjoy doing the activities I love. The treatments are personalized and Dr. K is personable as well.  Highly recommend”

– Kristin R.


“I have been working with Brain and Body Chiropractic for about 2 years now. Even though I moved an hour away, I continue to come back for all of my chiropractic needs. Dr. Lily and Dr. Kody take their time with their patients, and treat each patient holistically as a whole body. I have experienced chronic pain from back injuries and stress fractures, and Dr. Lily’s neurology focus has been invaluable in getting me back to the activities I love.”

– Elaine S.


“Dr. Lily is a thoughtful, caring and attentive clinician.  More than that, she is knowledgeable and intentional in her efforts to heal her patients.  I have never had a chiropractor so attentive to actually making progress and eliminating the need for care.  I recommend her highly!  She is truly amazing!”

– Holly V.


“Dr. Kody and Dr. Lily are amazing and very friendly.  My work with Dr. Kody was tailored toward my issues.  After seeing several chiropractors before that seemed to all do the same thing, Dr. Kody really looked into the root of my problem and came up with a treatment and program that rid me of my issues.  I would highly recommend them!!!”

– Andrew S.


“Dr Kody and the Brain & Body Chiropractic are highly recommended. Dr Kody has addressed every  issue that was bothering me  from the first day I started going there. Loved how he did a complete work up without X-rays on the very first visit with an adjustment  to just seeing me to work on my calf tightness. Very accommodating to appointment time and always working on making you feel better!”

– Connie P.


“I’ve been going to Dr. Kody for the last year and am very pleased with the level of service he provides. I originally went in because I felt “unbalanced”. I had issues at the end of my military career with lower back due to injury. After a few sessions I felt great and have been going back periodically for regular adjustments. Great positive friendly atmosphere!”

– Ben. M.


“Dr Kody is patient and thorough. I feel like he listens to me, and understands my concerns. He has a gentle bedside manner and has been able to address the concerns that brought me to his practice. I’m happy to recommend him.”

– Andrew H.


“Thank you Dr. Kody and Dr. Lily for your comprehensive care plan.  I have experienced a significant improvement in a relatively short time.   I highly recommend Brain and Body Chiropractic!”

– Janet M.


“You cannot get better care anywhere!  Their unique approach to chiropractic means you get just what you need worked on.  They’ve helped me immensely!”

-Tammy H.


“Outstanding Chiropractic service!  Very thorough health evaluation along with gentle, yet productive manipulations!  Pain is gone!”

– C K.


“The only reason I didn’t give a 5 star rating is because the pain of my complicated case was not completely resolved. Dr. Lily treated my health issue as best she could, but under the circumstances, and after trying other options, that haven’t been successful, it seems inevitable that my last resort, which is  surgery, is now my next option.

I received expert professional care from Dr. Lily. She was extremely  thorough from the first visit to the last of 7 visits. Dr. Lily explained her methods of treatment in terms of understanding of her professional advice.  She was cautious with her technique. We sincerely felt in good hands while under the care of Dr. Lily.

Dr. Kody and Dr. Lily are very kind, concerned, caring, friendly in a professional manner.  My husband and I always looked forward to our visits with them.  Kody always greeted us with a smile along with interesting, educational and enjoyable conversations.

We were given a great recommendation from someone who had successful results. We have given our recommendation to others as well.”

– Janice J.


“As a massage therapist it is critical that I take good care of my body. Getting both regular massages and routine chiropractic adjustments can enhance your overall wellness, this is why I go to  Brain and Body chiropractic!

I drive all the way from Grand Rapids to see them so I think that really speaks to the quality of care I receive here!”

– Riley W.


“Very kind and professional and do a great job individualizing care!  They weren’t trying to set me up on a pre-determined program, but rather tailored my visits to how my body was responding – highly recommend!”

– Andi S.


“I would HIGHLY recommend this office to anyone in need of chiropractic care. Dr. Kody has exceeded my expectations! At each visit he reflects such a caring and positive attitude. He is knowledgeable in what he does and gives me techniques to use at home to help any muscles that I have pulled. His wife Lily also does an outstanding job to make me feel comfortable when I arrive if she is not with a patient. I am so grateful I found this office!!”

– Stephanie E.


“Dr. Lily uses a unique form of treatment that gave me welcome relief from what I thought was muscle pain but turned out  be neurological.   Her treatment resulted in immediate improvement and with more treatments lasting results.  Complimenting her work with adjustments from Dr. Kody helped me return to activities I had to limit in the previous months.  An investment in my health; I am so glad I finally called them.”

– Andrea M.


“Simply put – the best in town. They are amazing. I came in for adjustments needed and they have since helped me with vertigo and plantar faciatis. I have not had a chiropractor ever adjust my feet and what a difference. And Dr Lily has an amazing knowledge of the neurology side of chiropractic. I highly recommend both Dr Kody and Dr Lily. Hands down. (ha!) :)”

– Rhonda D.


“Dr. Kody and Dr. Lily are amazing chiropractors. They are very informative, personable, and do a great adjustment. I very much enjoy my visits to their office :)”

– Katie M.


“I appreciate the attention that both Drs. Kody and Lily  provide. They are focused on providing exceptional care that fits my needs rather than just making adjustments without regard to the underlying issues. I highly recommend them.”  

Robert B.


“I love these two Doctor’s!! They give 110% every time I visit. I see Dr. Lily for her expert neurological chiropractic care. At my 1st visit I wasn’t sure exactly what care I needed. Dr. Lily has zeroed in on techniques and exercises that have helped my brain function with greater ease. Such a blessing! So thankful to have found them”

– Karen M.


“Glad to have such excellent service. Very thorough and effective treatments of all kinds. The clinic’s ultimate goal was not only to treat my pain but also make me develop a healthy habit to strengthen my spine and live a happy life. I really appreciate their services.

I will definitely recommend any one who is having pain issues to visit the clinic.”

– Kus D.


“I tried everything and Dr. Liiy Semrow was the only doctor who helped me, I feel so much better now! I highly recommend both doctor Semrows!”

– Chris T.


I am grateful my wife and I were referred to these 2 wonderful doctors I have scoliosis and arthritis in spine with multiple problems stemming from these issues.

Since I have been seeing them I can actually enjoy life again my mobility is great and a lot of other aches and pains have disappeared all together.

“They believe in treating the whole person encouraging you to ask questions and be part of your own treatment their treatments are quit extensive it’s not about the next treatment for money it’s all about you the patient, quit honestly 2 great people and superb doctors of you think your in need of their services get a appointment and have a interview if they think you need it and can help you they will.Try them you have nothing to lose but a few minutes of your time and a great deal to gain, again this 2 doctors are about your treatments and healing altogether if possible not money very honest and great doctors. The best wishes to you.”

– Herbert D.


“Cody and Lily are very professional yet very down to earth and easy to communicate with on a patient to doctor level. They seem very knowledgeable about their field of expertise and I would highly recommend them to anyone.”

– Ryan B.


“100% would recommend this place!!!!!   It’s hard to find someone that really cares these days.   They care!   Took their time to find the problem!   Would go back in a second!!!!”

– Denise P.


“The first time I went to see Dr. Lily, she spent so much time with me asking so many good questions to understand my health issues.  She even took my medical book where I keep all my notes and information    She spent so much time reading many pages of my history to get a feeling of what might be most helpful for me.  I don’t know many doctors that would take that much time for me.”

– Barb S.


“Great first impression. Very knowledgeable and professional. I was given a great explanation of treatment and after a few adjustments, I am pain free. Highly recommend.”

– Beth A.


“Dr. Kody at brain and body is amazing they are very thorough and take the time to make sure you understand what they are doing and why they are doing it! Very friendly family run practice that goes above and beyond to get you back on your feet. If your looking for a great chiropractor they are it!”

– Keatan R.


“Felt so comfortable from the moment I walked in the door! Such a great place that I would highly recommend to anyone! They gave me suggestions/options & really listened to my feedback & never made me feel pressured into starting some type of treatment plan!”

– Amber P.


“Highly recommend!!! My initial visit was extremely thorough which made me feel like they truly wanted to help me recover. I typically wouldn’t go to a chiropractor but Dr. Lily is also a chiropractor neurologist so she has been working on my nerves and we have seen excellent results so far!

Love love love this place!”

– Tayler H.


“You cannot get better care anywhere!  Their unique approach to chiropractic means you get just what you need worked on.  They’ve helped me immensely!”

-Tammy H.


“Highly recommended! Visited for a couple issues in the last year, and have been throughly impressed with the quality of care and service. Quick diagnosis and treatment plan as to most quickly return to a pain free life. Great communication and follow up as well. Best chiropractic office I have ever been to!”

– John B.


“I’ve been seeing Drs Lily and Kody for almost 2 years.   From day 1 the chiropractic experience has been different from others I have been to.  They take whatever time is needed to take care of the issue, teach me exercises for various conditions and perform a more thorough evaluation then I’ve ever seen.  I recently changed jobs and tried to find a similar experience but have opted to drive 45 minutes at continue to see them.  They have even tried to help me find someone closer that shares their same philosophy – not too many do that.  You guys are GREAT and I would recommend you to others (and have).  Thank You!!”

– Ellen R.


I’ve always been skeptical about chiropractic techniques, thinking that after one visit I would always have to go back. Well after a foot injury,  I decided it was time to see a doctor. I started with my family doctor thinking they would have the solution, but they only told me to take pain killers and wait it out. After a few weeks I realized that was not working, so I bit the bullet and went to see Kody and Lilly based on a raving review from a friend.

“I was not disappointed. They sat me down and did a very thorough job investigating my foot. They prescribed a treatment plan and within one week I was feeling better.

Not only did I have a quick recovery, they were able to educate me about my injury and their techniques. I really appreciated the amount of effort they put in.

I am no longer skeptical. They understand how the body works, plain and simple!”

– Brad S.


“Dr. Lily and Dr. Kody you are the best! You are very valuable as people and specialists. I appreciate your professionalism and care every time that I go. ¡Muchas gracias!”

– Hilda D.


“Dr. Kody and Dr. Lily are amazing.  They take the time to fully assess your current state, understand past injuries or pain, and create a whole person path to healing.  Amazing service and professionalism beyond reproach.  I highly recommend them to anyone suffering from the pains of age.”

– JB J.


“I was totally satisfied with Dr. Kody and Dr. Lily Semrow. They did a total assessment and physical analysis. They provide a holistic solution to your situation. Highly recommend!”

– Leroy H.


“Cannot recommend enough! My first time visiting a chiropractor, and Kody was extremely helpful both in explaining how and why it works, but also almost completely gotten rid of my back pain. They’re also very friendly and easy to talk with, which is nice for someone that’s cracking your neck.”

– Steven H.


“Brain and Body chiropractic is a must for anyone experiencing any sort of body discomfort. Dr. Kody shows a true passion for his profession. Communication is excellent and certainly exceeded my expectations.”

– Ricky G.


“Dr. Kody and Dr. Lily are fantastic chiropractors.  They are both easy to talk to as well as good listeners.  You will get customized care based on your condition so that you can achieve lasting pain relief and maintain good health.  If you are looking for a chiropractor I would certainly recommend them.”

– Scott V.


“Very comprehensive initial visit that exceeded any other chiropractor I had ever been to.

Great knowledge and long term treatment.  Highly recommend them.”

– Jeffrey C.


“Dr. Kody, and Dr. Lilly are amazing!  They have really helped me regain my health, and guided me on improving my lifestyle to make lasting changes.  I would recommend them to anyone.  Very reasonable, and great attitudes.”

– Will S.


“Took the time needed for me. I was not rushed through. Seemed to care about my well being.”

– Robin D.


“Dr. Kody and Dr. Lily are simply the best at what they do . I would never hesitate to refer them to anyone i know . Their approach sets them apart from the rest in the area.”

– Debbie C.


“Been going here for year now I really wouldn’t trust no one else. This is not your typical chiropractor that does the same five things to everyone and kicks you out the door. Cody and Lily track your health progress and decline. A++++”

– Randy D.


“Kody and Lily are fantastic, friendly. You can trust the care and advice they give you.”

– Anna H.


“Very individualized care, take the time listen and provide care that met my needs and improved my health.”

– Lisa B.


“Kody and Lily are very knowledgeable, accommodating and easy to work with.  They don’t pressure you into a “one size fits all” care plan like some other chiropractors do.”

– Tom V.

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Talk to one of our doctors to see if Brain & Body is the right place for you to get the care you need.