Running is one of people’s first choices when it comes to weight loss and building endurance. However, most people do not realize the high occurrence of running related injuries. Injuries happen to 40-50% of runners every year. (1) In fact, new runners get hurt as frequently as 33 times for every 1000 hours of running. (2) Most of the time, …
Thoracic Outlet Syndrome: A Nerve Compression Frequently Overlooked By Your Doctors – Chiropractor In Holland
Thoracic outlet syndrome (TOS) is an umbrella description for compressions of the nerves or vessels going from your neck to your arm. It is often overlooked by doctors because the symptoms vary greatly among patients. 90% of TOS is related to the nerves, rather than the artery or vein. (1) Because of that, I’ve encountered many TOS patients who were …
Is the “Bone Spur” Causing My Pain? – Chiropractor in Holland
As a Chiropractor I deal with many neck and back pain patients day in and day out, one of the most common questions I hear from new patients is “Do I need X-rays?” This is a question that concerns me a great deal, because it stems from a common misperception engrained in our society—“if something wrong can be found on …
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